The skin is the longest protective organ that acts as a barrier against many microorganisms from entering the body. But it undergoes sustainable damage from environmental allergens, climate, geographical and socio-economic factors. The incidence of skin ailments is about 32.6% in India and occurs predominantly in women, about 59.6%. Skin disorders generally present as acne, warts, pigmentation, dermatitis, hair loss, etc. The best skin clinic in Mumbai deals with the diagnosis, treatment, and prevention of the problems of the skin, nails, and hair.
Top Five Skin Care Tips for the summer 2015
As the encroaching sun rages up, it is important to protect the skin to avoid unwanted skin problems. The best dermatologist in Mumbai for skin suggests a beauty regimen and skin care to help de-stress and detoxify the skin.
Effects of summer:
Summers are associated with excessive heat that disturbs the critical balance between oil and water in the body. It is true that too much of perspiration clogs the skin pores and enhances exposure to the harmful UV rays, which could result in premature aging, sagging and the appearance of wrinkles on the skin. It is important to stay away from the sun from 10 am to 4 pm, when the rays of the sun are the strongest. There are a number of other skin care tips that help protect the skin from summer. These tips are from the best skin clinic in Mumbai and the top dermatologists practising there.
Best skin care tips for summer 2015:
- Using moisturizer:
The needs of the skin would change as the temperature changes. Those old and thicker moisturizing creams that were used during the winter months become tough to absorb by the skin. The best dermatologist in Mumbai for skin recommends switching over to lighter emulsion creams with different formulae to offer the skin its desired hydration and moisture. For those with oily skin, it is important to use an oil-balancing moisturizer to avoid a greasy look and finish on the skin.
2. Moisturizers with enhanced SPF:
To offer the protection the skin deserves, it is important to use a moisturizer that has an SPF of 15 for everyday use. For fairer people, this has to be topped up by an additional sunscreen. The best dermatologist in Mumbai for skin recommends always carrying sunscreen and using it every few hours, especially over areas that are sensitive to the sun, such as the lips and nose. Lips are important portions to be protected from the skin as they lack melanin and are more prone to damage. Regular use of lip balm would help avoid wrinkles and premature aging.
3. Exfoliation:
It is quite important to exfoliate the skin in the summer season, as this helps to enhance blood circulation in the face and remove dead skin cells. Any cosmetic scrubs that are available in the market could be used, or home preparations could also be considered to exfoliate the skin. Exfoliation should be followed up with a face mask or moisturizer.
4. Frequent cleansing of the skin:
A frequent and adequate cleansing regimen is recommended to avoid blocked skin pores. The doctors in the best skin clinic in Mumbai recommend keeping the skin purified and balanced by removing all perspiration and makeup that gets built up on the skin during the day. At night, it is important to cleanse the skin and exfoliate to remove dead skin cells. Toners would help remove any residues left and help in rebalancing the skin.
5. Avoiding aerated drinks:
It is the common tendency to reach out for aerated and oil-cold drinks in summer to quench thirst in really hot weather. But these drinks are completely made of sugar, which is not good for the skin and the body. Diuretics such as caffeine and alcohol should be avoided as they dehydrate the system.
Aerated drinks should be replaced with water, fresh fruit juices, fresh lime or tender coconut water to help stay hydrated all day.
Bottom Line:
The team of dermatologists in the best skin clinic in Mumbai is are pioneer in diagnosing and treating a myriad of skin and hair problems. Their cutting-edge technology and infrastructure support the diagnosis, treatment, and follow-up services all under one roof. They are also equipped with the latest equipment to treat warts, acne, and other skin ailments for perfect and radiant skin.
